Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
199
Total Time
1:16:31
Overall Percentile
79.3
Lower is faster
Athlete
Daniele Rocchetti

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +0.2%
Race avg drop: -7.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:03 -8.1% 56th 5:29
Run 2 4:14 4:27 -4.9% 67th 4:02
Run 3 4:45 4:47 -0.8% 79th 4:19
Run 4 4:53 4:50 +1.0% 82th 4:20
Run 5 4:58 4:57 +0.3% 80th 4:26
Run 6 4:50 4:49 +0.3% 81th 4:20
Run 7 4:59 4:52 +2.1% 83th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:03 -0.5% 77th 3:52
Sled Push strength 1:58 2:20 -16.2% 36th 2:05
Sled Pull strength 5:31 5:10 +6.6% 88th 4:31
Burpee Broad Jump aerobic 2:50 2:54 -2.8% 77th 2:32
Row aerobic 4:11 4:33 -8.3% 36th 4:19
Farmers Carry strength 1:27 1:46 -18.6% 23th 1:37
Sandbag Lunges strength 4:11 4:15 -1.8% 79th 3:42
Wall Balls strength 5:30 4:53 +12.5% 94th 4:22
Total Running running 34:13 34:57 -2.1% 75th 31:31

How to Read This Analysis