Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
206
Total Time
1:17:58
Overall Percentile
82.1
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -7.5%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:10 -2.3% 80th 5:29
Run 2 4:29 4:32 -1.1% 82th 4:02
Run 3 4:54 4:53 +0.3% 85th 4:19
Run 4 5:02 4:56 +2.0% 86th 4:20
Run 5 4:57 5:03 -2.2% 80th 4:26
Run 6 4:40 4:55 -5.2% 73th 4:20
Run 7 5:33 4:58 +11.4% 96th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:05 -1.8% 75th 3:52
Sled Push strength 2:39 2:23 +10.5% 94th 2:05
Sled Pull strength 4:22 5:18 -17.8% 47th 4:31
Burpee Broad Jump aerobic 3:13 2:59 +7.5% 93th 2:32
Row aerobic 4:23 4:36 -4.9% 60th 4:19
Farmers Carry strength 1:40 1:48 -8.2% 64th 1:37
Sandbag Lunges strength 4:09 4:22 -5.2% 77th 3:42
Wall Balls strength 6:35 4:59 +31.8% 100th 4:22
Total Running running 35:37 35:40 -0.1% 81th 31:31

How to Read This Analysis