Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
207
Total Time
1:18:10
Overall Percentile
82.5
Lower is faster
Athlete
Daniel Alvarez

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -7.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:11 -3.7% 78th 5:29
Run 2 4:29 4:32 -1.4% 82th 4:02
Run 3 4:50 4:53 -1.3% 84th 4:19
Run 4 5:34 4:56 +12.5% 96th 4:20
Run 5 5:15 5:04 +3.5% 90th 4:26
Run 6 4:58 4:56 +0.6% 85th 4:20
Run 7 4:48 4:59 -3.9% 78th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:05 -2.7% 71th 3:52
Sled Push strength 2:01 2:24 -16.2% 42th 2:05
Sled Pull strength 5:31 5:19 +3.5% 88th 4:31
Burpee Broad Jump aerobic 2:46 3:00 -7.9% 72th 2:32
Row aerobic 4:49 4:36 +4.4% 94th 4:19
Farmers Carry strength 1:49 1:49 -0.2% 87th 1:37
Sandbag Lunges strength 3:39 4:23 -16.9% 51th 3:42
Wall Balls strength 4:59 5:00 -0.5% 83th 4:22
Total Running running 35:52 35:45 +0.3% 85th 31:31

How to Read This Analysis