Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
211
Total Time
1:19:06
Overall Percentile
84.1
Lower is faster
Athlete
Louis Liot

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -7.5%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:16 +4.2% 92th 5:29
Run 2 4:33 4:35 -1.1% 86th 4:02
Run 3 4:58 4:57 +0.1% 87th 4:19
Run 4 5:03 5:00 +0.7% 86th 4:20
Run 5 5:11 5:08 +0.8% 88th 4:26
Run 6 4:50 4:59 -3.3% 81th 4:20
Run 7 4:48 5:03 -5.2% 78th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:07 +10.0% 100th 3:52
Sled Push strength 1:30 2:26 -38.5% 1th 2:05
Sled Pull strength 4:05 5:25 -24.6% 32th 4:31
Burpee Broad Jump aerobic 3:07 3:03 +2.0% 87th 2:32
Row aerobic 4:29 4:38 -3.5% 73th 4:19
Farmers Carry strength 2:06 1:50 +14.0% 98th 1:37
Sandbag Lunges strength 3:45 4:27 -16.0% 57th 3:42
Wall Balls strength 8:06 5:04 +59.6% 100th 4:22
Total Running running 35:55 36:13 -0.9% 85th 31:31

How to Read This Analysis