Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
219
Total Time
1:20:31
Overall Percentile
87.3
Lower is faster
Athlete
Lorenzo Zavalloni

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -11.9%
Race avg drop: -7.5%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:23 +1.8% 92th 5:29
Run 2 4:43 4:40 +0.8% 91th 4:02
Run 3 4:45 5:03 -6.0% 79th 4:19
Run 4 4:58 5:06 -2.9% 84th 4:20
Run 5 4:55 5:14 -6.3% 78th 4:26
Run 6 4:57 5:05 -2.9% 84th 4:20
Run 7 4:56 5:09 -4.4% 83th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:09 -1.7% 83th 3:52
Sled Push strength 2:36 2:29 +4.5% 93th 2:05
Sled Pull strength 5:55 5:33 +6.6% 95th 4:31
Burpee Broad Jump aerobic 3:26 3:07 +9.6% 97th 2:32
Row aerobic 4:32 4:41 -3.4% 78th 4:19
Farmers Carry strength 1:45 1:52 -6.7% 77th 1:37
Sandbag Lunges strength 4:10 4:34 -9.0% 78th 3:42
Wall Balls strength 4:18 5:10 -17.0% 56th 4:22
Total Running running 35:44 36:55 -3.2% 82th 31:31

How to Read This Analysis