Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
222
Total Time
1:21:10
Overall Percentile
88.4
Lower is faster
Athlete
Andrea Menconi

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -7.5%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:26 +10.5% 98th 5:29
Run 2 5:16 4:43 +11.6% 99th 4:02
Run 3 5:47 5:05 +13.5% 100th 4:19
Run 4 5:28 5:09 +6.0% 95th 4:20
Run 5 5:10 5:17 -2.5% 87th 4:26
Run 6 5:19 5:08 +3.4% 92th 4:20
Run 7 5:31 5:12 +6.0% 95th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:10 -6.9% 54th 3:52
Sled Push strength 1:58 2:30 -21.7% 36th 2:05
Sled Pull strength 4:54 5:36 -12.7% 73th 4:31
Burpee Broad Jump aerobic 2:42 3:10 -14.7% 64th 2:32
Row aerobic 4:33 4:42 -3.5% 80th 4:19
Farmers Carry strength 1:40 1:53 -11.9% 64th 1:37
Sandbag Lunges strength 4:06 4:37 -11.4% 75th 3:42
Wall Balls strength 4:58 5:13 -5.0% 83th 4:22
Total Running running 39:38 37:14 +6.4% 94th 31:31

How to Read This Analysis