Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
780
Total Time
1:26:56
Overall Percentile
63.8
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -9.4%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 6:56 +7.1% 77th 6:40
Run 2 5:49 5:37 +3.5% 69th 5:24
Run 3 5:58 5:56 +0.5% 64th 5:42
Run 4 6:04 5:58 +1.5% 66th 5:44
Run 5 6:16 6:07 +2.4% 70th 5:51
Run 6 5:59 6:01 -0.8% 61th 5:46
Run 7 6:01 5:59 +0.4% 64th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:27 +7.4% 92th 4:22
Sled Push strength 2:24 2:05 +15.0% 88th 1:59
Sled Pull strength 3:54 4:32 -14.3% 34th 4:19
Burpee Broad Jump aerobic 3:45 3:37 +3.4% 70th 3:24
Row aerobic 4:55 4:54 +0.3% 67th 4:47
Farmers Carry strength 2:10 1:53 +14.6% 89th 1:48
Sandbag Lunges strength 4:23 4:08 +5.7% 72th 3:54
Wall Balls strength 4:44 5:19 -11.0% 47th 5:02
Total Running running 43:33 42:49 +1.7% 67th 41:09

How to Read This Analysis