Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
234
Total Time
1:25:02
Overall Percentile
93.2
Lower is faster
Athlete
Thomas Brandis

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.7%
Race avg drop: -7.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:45 -8.2% 85th 5:29
Run 2 5:57 4:56 +20.4% 100th 4:02
Run 3 5:47 5:21 +8.1% 100th 4:19
Run 4 5:40 5:25 +4.4% 98th 4:20
Run 5 5:48 5:35 +3.9% 96th 4:26
Run 6 5:44 5:24 +6.0% 98th 4:20
Run 7 5:51 5:28 +6.8% 98th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:16 -7.9% 63th 3:52
Sled Push strength 2:45 2:38 +3.8% 96th 2:05
Sled Pull strength 3:59 5:58 -33.3% 27th 4:31
Burpee Broad Jump aerobic 3:28 3:22 +2.7% 98th 2:32
Row aerobic 4:27 4:50 -8.1% 70th 4:19
Farmers Carry strength 1:48 1:58 -9.2% 83th 1:37
Sandbag Lunges strength 4:12 4:56 -14.9% 81th 3:42
Wall Balls strength 4:20 5:30 -21.4% 58th 4:22
Total Running running 40:59 39:08 +4.7% 98th 31:31

How to Read This Analysis