Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
241
Total Time
1:26:31
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -7.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:52 -9.6% 85th 5:29
Run 2 5:01 5:01 -0.2% 95th 4:02
Run 3 5:29 5:26 +0.6% 97th 4:19
Run 4 5:18 5:31 -4.2% 93th 4:20
Run 5 5:29 5:41 -3.7% 94th 4:26
Run 6 5:23 5:30 -2.3% 94th 4:20
Run 7 5:23 5:34 -3.6% 92th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:18 -7.5% 71th 3:52
Sled Push strength 2:18 2:42 -14.9% 77th 2:05
Sled Pull strength 6:41 6:06 +9.4% 99th 4:31
Burpee Broad Jump aerobic 3:56 3:27 +13.8% 100th 2:32
Row aerobic 4:43 4:53 -3.6% 88th 4:19
Farmers Carry strength 2:08 2:00 +5.8% 99th 1:37
Sandbag Lunges strength 5:07 5:03 +1.3% 96th 3:42
Wall Balls strength 5:23 5:37 -4.2% 90th 4:22
Total Running running 38:16 39:52 -4.0% 92th 31:31

How to Read This Analysis