Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
243
Total Time
1:26:37
Overall Percentile
96.8
Lower is faster
Athlete
Filippo Capraro

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.2%
Race avg drop: -7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:52 -8.5% 87th 5:29
Run 2 4:56 5:01 -2.0% 94th 4:02
Run 3 6:05 5:27 +11.5% 100th 4:19
Run 4 5:28 5:32 -1.3% 95th 4:20
Run 5 5:44 5:42 +0.5% 96th 4:26
Run 6 6:05 5:31 +10.2% 100th 4:20
Run 7 6:04 5:35 +8.5% 100th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -1.0% 96th 3:52
Sled Push strength 2:23 2:42 -11.9% 83th 2:05
Sled Pull strength 5:48 6:07 -5.2% 92th 4:31
Burpee Broad Jump aerobic 2:51 3:27 -17.7% 78th 2:32
Row aerobic 4:32 4:53 -7.4% 78th 4:19
Farmers Carry strength 1:46 2:01 -12.5% 79th 1:37
Sandbag Lunges strength 4:40 5:03 -7.8% 90th 3:42
Wall Balls strength 5:08 5:37 -8.8% 88th 4:22
Total Running running 40:40 39:55 +1.9% 97th 31:31

How to Read This Analysis