Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
244
Total Time
1:27:05
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.3%
Race avg drop: -7.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:55 -3.2% 93th 5:29
Run 2 4:54 5:03 -3.2% 94th 4:02
Run 3 5:31 5:29 +0.6% 97th 4:19
Run 4 5:46 5:34 +3.6% 98th 4:20
Run 5 6:10 5:44 +7.5% 100th 4:26
Run 6 5:29 5:33 -1.2% 95th 4:20
Run 7 5:30 5:37 -2.2% 94th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:19 +0.3% 98th 3:52
Sled Push strength 2:07 2:43 -22.2% 58th 2:05
Sled Pull strength 6:55 6:09 +12.2% 100th 4:31
Burpee Broad Jump aerobic 3:23 3:29 -3.0% 95th 2:32
Row aerobic 4:40 4:54 -5.0% 87th 4:19
Farmers Carry strength 2:17 2:01 +12.5% 100th 1:37
Sandbag Lunges strength 4:30 5:05 -11.7% 87th 3:42
Wall Balls strength 4:41 5:39 -17.3% 74th 4:22
Total Running running 40:02 40:09 -0.3% 96th 31:31

How to Read This Analysis