Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
782
Total Time
1:26:59
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +4.0%
Race avg drop: -3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:56 +4.0% 70th 6:40
Run 2 6:09 5:37 +9.4% 82th 5:24
Run 3 6:32 5:56 +10.0% 84th 5:42
Run 4 6:42 5:58 +12.0% 86th 5:44
Run 5 6:37 6:07 +8.1% 80th 5:51
Run 6 6:37 6:01 +9.7% 82th 5:46
Run 7 7:17 5:59 +21.5% 94th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:27 -8.7% 14th 4:22
Sled Push strength 1:49 2:05 -13.0% 33th 1:59
Sled Pull strength 3:43 4:33 -18.3% 26th 4:19
Burpee Broad Jump aerobic 2:54 3:37 -20.1% 28th 3:24
Row aerobic 4:24 4:54 -10.3% 17th 4:47
Farmers Carry strength 1:57 1:53 +3.0% 70th 1:48
Sandbag Lunges strength 3:25 4:08 -17.7% 35th 3:54
Wall Balls strength 4:49 5:19 -9.6% 50th 5:02
Total Running running 47:07 42:51 +9.9% 83th 41:09

How to Read This Analysis