Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with Fabrizio Remonato
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.2
Excellent endurance - maintaining pace better than field
Your pace drop: -33.7%
Race avg drop: -7.5%
Trend per run: -8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 7:16 | -15.0% | 84th | 5:29 |
| Run 2 | 8:34 | 5:18 | +61.3% | 100th | 4:02 |
| Run 3 | 9:01 | 5:46 | +56.2% | 100th | 4:19 |
| Run 4 | 4:49 | 5:52 | -17.9% | 80th | 4:20 |
| Run 5 | 4:59 | 6:03 | -17.8% | 81th | 4:26 |
| Run 6 | 4:47 | 5:51 | -18.2% | 79th | 4:20 |
| Run 7 | 5:00 | 5:55 | -15.6% | 84th | 4:23 |
Training Recommendations
- → Specific weakness: Wall Balls - 22.1% slower than expected
- → Specific weakness: Sled Pull - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:25 | -0.3% | 100th | 3:52 |
| Sled Push | strength | 2:30 | 2:52 | -13.1% | 90th | 2:05 |
| Sled Pull | strength | 6:59 | 6:34 | +6.3% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 3:08 | 3:43 | -15.8% | 89th | 2:32 |
| Row | aerobic | 4:46 | 5:03 | -5.7% | 92th | 4:19 |
| Farmers Carry | strength | 1:53 | 2:07 | -11.6% | 92th | 1:37 |
| Sandbag Lunges | strength | 5:27 | 5:26 | +0.2% | 99th | 3:42 |
| Wall Balls | strength | 7:18 | 5:58 | +22.1% | 100th | 4:22 |
| Total Running | running | 43:21 | 42:17 | +2.5% | 100th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength