Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
250
Total Time
1:31:35
Overall Percentile
99.6
Lower is faster
Athlete
Luca Whittle

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: -0.8%
Race avg drop: -7.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 7:17 -5.6% 96th 5:29
Run 2 5:12 5:19 -2.2% 98th 4:02
Run 3 5:36 5:46 -3.2% 98th 4:19
Run 4 5:54 5:52 +0.3% 100th 4:20
Run 5 6:01 6:04 -0.9% 98th 4:26
Run 6 5:50 5:51 -0.5% 99th 4:20
Run 7 6:09 5:56 +3.5% 100th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:26 -5.7% 92th 3:52
Sled Push strength 2:40 2:52 -7.5% 95th 2:05
Sled Pull strength 7:09 6:35 +8.6% 100th 4:31
Burpee Broad Jump aerobic 3:10 3:43 -15.1% 91th 2:32
Row aerobic 4:52 5:03 -3.9% 97th 4:19
Farmers Carry strength 2:13 2:08 +3.8% 100th 1:37
Sandbag Lunges strength 6:17 5:27 +15.2% 100th 3:42
Wall Balls strength 5:40 5:59 -5.4% 96th 4:22
Total Running running 41:35 42:22 -1.9% 99th 31:31

How to Read This Analysis