Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
39
Total Time
1:00:27
Overall Percentile
15.5
Lower is faster
Athlete
Matteo Caruso

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: -2.5%
Race avg drop: -7.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:44 -5.6% 7th 5:29
Run 2 3:38 3:31 +3.1% 22th 4:02
Run 3 3:50 3:43 +2.8% 21th 4:19
Run 4 3:55 3:43 +5.4% 27th 4:20
Run 5 3:57 3:45 +5.1% 24th 4:26
Run 6 3:59 3:42 +7.4% 30th 4:20
Run 7 3:56 3:44 +4.9% 26th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:30 3:38 -4.1% 3th 3:52
Sled Push strength 2:01 1:46 +13.6% 42th 2:05
Sled Pull strength 3:38 3:40 -1.1% 14th 4:31
Burpee Broad Jump aerobic 1:53 2:02 -7.9% 8th 2:32
Row aerobic 4:00 4:01 -0.6% 12th 4:19
Farmers Carry strength 1:22 1:24 -2.8% 10th 1:37
Sandbag Lunges strength 2:53 2:59 -3.6% 12th 3:42
Wall Balls strength 3:54 3:42 +5.1% 24th 4:22
Total Running running 27:44 27:02 +2.5% 21th 31:31

How to Read This Analysis