Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with Balázs Kővári
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: -15.6%
Race avg drop: -7.5%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 4:50 | +12.4% | 51th | 5:29 |
| Run 2 | 3:58 | 3:35 | +10.6% | 45th | 4:02 |
| Run 3 | 3:59 | 3:48 | +4.8% | 28th | 4:19 |
| Run 4 | 3:58 | 3:47 | +4.6% | 29th | 4:20 |
| Run 5 | 4:03 | 3:50 | +5.5% | 29th | 4:26 |
| Run 6 | 3:45 | 3:47 | -0.9% | 19th | 4:20 |
| Run 7 | 4:11 | 3:49 | +9.4% | 39th | 4:23 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Total Running - 6.4% slower than expected
- → Specific weakness: Farmers Carry - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:40 | +2.5% | 36th | 3:52 |
| Sled Push | strength | 1:50 | 1:48 | +1.0% | 22th | 2:05 |
| Sled Pull | strength | 3:39 | 3:46 | -3.3% | 15th | 4:31 |
| Burpee Broad Jump | aerobic | 1:57 | 2:06 | -7.3% | 10th | 2:32 |
| Row | aerobic | 4:11 | 4:03 | +3.0% | 36th | 4:19 |
| Farmers Carry | strength | 1:31 | 1:25 | +5.9% | 36th | 1:37 |
| Sandbag Lunges | strength | 2:15 | 3:04 | -26.9% | 0th | 3:42 |
| Wall Balls | strength | 3:47 | 3:47 | -0.2% | 15th | 4:22 |
| Total Running | running | 29:20 | 27:34 | +6.4% | 33th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength