Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Croibier-muscat
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: -10.6%
Race avg drop: -7.5%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:55 | -1.2% | 20th | 5:29 |
| Run 2 | 3:38 | 3:39 | -0.5% | 22th | 4:02 |
| Run 3 | 3:47 | 3:52 | -2.4% | 19th | 4:19 |
| Run 4 | 3:46 | 3:52 | -2.7% | 18th | 4:20 |
| Run 5 | 3:48 | 3:55 | -3.1% | 18th | 4:26 |
| Run 6 | 3:53 | 3:51 | +0.5% | 25th | 4:20 |
| Run 7 | 3:43 | 3:54 | -4.8% | 15th | 4:23 |
Training Recommendations
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 33.6% slower than expected
- → Specific weakness: Sled Push - 21.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:42 | +3.0% | 42th | 3:52 |
| Sled Push | strength | 2:15 | 1:51 | +21.4% | 73th | 2:05 |
| Sled Pull | strength | 5:11 | 3:52 | +33.6% | 82th | 4:31 |
| Burpee Broad Jump | aerobic | 2:09 | 2:09 | -0.6% | 21th | 2:32 |
| Row | aerobic | 4:15 | 4:05 | +3.7% | 47th | 4:19 |
| Farmers Carry | strength | 1:26 | 1:27 | -1.7% | 20th | 1:37 |
| Sandbag Lunges | strength | 3:06 | 3:09 | -2.0% | 19th | 3:42 |
| Wall Balls | strength | 3:58 | 3:52 | +2.5% | 33th | 4:22 |
| Total Running | running | 27:27 | 28:07 | -2.4% | 18th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength