Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
74
Total Time
1:04:40
Overall Percentile
29.5
Lower is faster
Athlete
Aaron Borg

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -7.5%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:05 -1.8% 28th 5:29
Run 2 3:46 3:46 -0.0% 33th 4:02
Run 3 4:11 4:00 +4.4% 42th 4:19
Run 4 4:08 4:00 +3.1% 40th 4:20
Run 5 4:08 4:04 +1.5% 35th 4:26
Run 6 4:11 4:00 +4.5% 45th 4:20
Run 7 4:20 4:02 +7.1% 51th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:45 -2.4% 18th 3:52
Sled Push strength 1:58 1:55 +2.1% 36th 2:05
Sled Pull strength 4:11 4:04 +2.8% 36th 4:31
Burpee Broad Jump aerobic 2:12 2:16 -3.2% 26th 2:32
Row aerobic 4:12 4:09 +0.8% 38th 4:19
Farmers Carry strength 1:24 1:30 -7.0% 14th 1:37
Sandbag Lunges strength 3:37 3:19 +8.8% 46th 3:42
Wall Balls strength 3:50 4:01 -4.6% 20th 4:22
Total Running running 29:44 29:07 +2.1% 35th 31:31

How to Read This Analysis