Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with Abdessalem Chouzenoux
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -7.5%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 5:06 | -7.0% | 16th | 5:29 |
| Run 2 | 4:05 | 3:46 | +8.0% | 58th | 4:02 |
| Run 3 | 4:04 | 4:01 | +1.1% | 34th | 4:19 |
| Run 4 | 4:09 | 4:01 | +3.1% | 41th | 4:20 |
| Run 5 | 4:03 | 4:05 | -0.9% | 29th | 4:26 |
| Run 6 | 4:06 | 4:01 | +2.0% | 39th | 4:20 |
| Run 7 | 4:08 | 4:03 | +1.7% | 35th | 4:23 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 18.9% slower than expected
- → Specific weakness: Sandbag Lunges - 14.2% slower than expected
- → Specific weakness: Wall Balls - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:35 | 3:45 | -4.7% | 7th | 3:52 |
| Sled Push | strength | 2:18 | 1:56 | +18.9% | 77th | 2:05 |
| Sled Pull | strength | 4:19 | 4:05 | +5.6% | 44th | 4:31 |
| Burpee Broad Jump | aerobic | 2:26 | 2:17 | +6.5% | 43th | 2:32 |
| Row | aerobic | 4:06 | 4:10 | -1.8% | 25th | 4:19 |
| Farmers Carry | strength | 1:33 | 1:30 | +2.6% | 43th | 1:37 |
| Sandbag Lunges | strength | 3:49 | 3:20 | +14.2% | 62th | 3:42 |
| Wall Balls | strength | 4:18 | 4:02 | +6.5% | 56th | 4:22 |
| Total Running | running | 29:20 | 29:14 | +0.3% | 33th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength