Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fabiano Zaninetti
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: -11.1%
Race avg drop: -7.5%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:12 | +8.1% | 60th | 5:29 |
| Run 2 | 3:56 | 3:51 | +2.1% | 43th | 4:02 |
| Run 3 | 4:12 | 4:06 | +2.3% | 43th | 4:19 |
| Run 4 | 4:06 | 4:06 | -0.3% | 37th | 4:20 |
| Run 5 | 4:13 | 4:10 | +0.9% | 41th | 4:26 |
| Run 6 | 4:06 | 4:06 | -0.0% | 39th | 4:20 |
| Run 7 | 4:24 | 4:08 | +6.1% | 57th | 4:23 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 22.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.4% slower than expected
- → Specific weakness: Sled Push - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:47 | -3.3% | 18th | 3:52 |
| Sled Push | strength | 2:06 | 1:58 | +6.2% | 56th | 2:05 |
| Sled Pull | strength | 3:36 | 4:12 | -14.4% | 14th | 4:31 |
| Burpee Broad Jump | aerobic | 2:33 | 2:21 | +8.4% | 55th | 2:32 |
| Row | aerobic | 4:05 | 4:12 | -3.1% | 21th | 4:19 |
| Farmers Carry | strength | 1:53 | 1:32 | +22.4% | 92th | 1:37 |
| Sandbag Lunges | strength | 3:38 | 3:26 | +5.7% | 48th | 3:42 |
| Wall Balls | strength | 4:03 | 4:07 | -1.8% | 39th | 4:22 |
| Total Running | running | 30:35 | 29:50 | +2.5% | 44th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength