Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
99
Total Time
1:06:33
Overall Percentile
39.4
Lower is faster
Athlete
Theo Guttierez

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: -2.3%
Race avg drop: -7.5%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:14 -5.9% 25th 5:29
Run 2 3:49 3:52 -1.5% 36th 4:02
Run 3 4:38 4:07 +12.1% 74th 4:19
Run 4 4:25 4:08 +6.6% 61th 4:20
Run 5 4:29 4:12 +6.5% 61th 4:26
Run 6 4:17 4:07 +3.7% 52th 4:20
Run 7 4:16 4:10 +2.1% 45th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:48 -2.7% 25th 3:52
Sled Push strength 1:57 1:59 -2.1% 33th 2:05
Sled Pull strength 4:08 4:14 -2.6% 35th 4:31
Burpee Broad Jump aerobic 2:38 2:22 +10.9% 61th 2:32
Row aerobic 4:06 4:13 -3.0% 25th 4:19
Farmers Carry strength 1:28 1:32 -5.3% 28th 1:37
Sandbag Lunges strength 3:13 3:28 -7.4% 26th 3:42
Wall Balls strength 4:17 4:09 +3.0% 54th 4:22
Total Running running 30:50 30:02 +2.6% 47th 31:31

How to Read This Analysis