Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
103
Total Time
1:28:22
Overall Percentile
84.4
Lower is faster
Athlete
Alizee Garcia

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +0.3%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 7:06 -9.4% 61th 6:14
Run 2 5:21 5:15 +1.8% 89th 4:36
Run 3 6:38 5:32 +19.5% 100th 4:51
Run 4 5:48 5:38 +2.9% 89th 4:53
Run 5 5:59 5:47 +3.2% 90th 4:59
Run 6 5:56 5:44 +3.3% 88th 4:57
Run 7 5:54 5:49 +1.4% 88th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:45 +1.2% 88th 4:29
Sled Push strength 2:19 2:41 -13.7% 48th 2:20
Sled Pull strength 4:59 5:28 -9.0% 68th 4:39
Burpee Broad Jump aerobic 3:03 3:57 -22.8% 39th 3:18
Row aerobic 5:09 5:16 -2.5% 73th 4:58
Farmers Carry strength 2:00 2:02 -2.0% 84th 1:50
Sandbag Lunges strength 4:37 4:49 -4.4% 78th 4:05
Wall Balls strength 5:24 4:42 +14.6% 98th 4:08
Total Running running 42:03 40:57 +2.7% 89th 35:37

How to Read This Analysis