Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
104
Total Time
1:28:24
Overall Percentile
85.2
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 73.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.7%
Race avg drop: -7.2%
Trend per run: +15.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:07 +1.8% 86th 6:14
Run 2 5:19 5:15 +1.1% 86th 4:36
Run 3 5:38 5:33 +1.5% 89th 4:51
Run 4 5:51 5:38 +3.8% 92th 4:53
Run 5 5:48 5:48 -0.0% 82th 4:59
Run 6 15:09 5:44 +163.6% 100th 4:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:45 -6.2% 52th 4:29
Sled Push strength 2:18 2:41 -14.4% 45th 2:20
Sled Pull strength 4:45 5:28 -13.3% 57th 4:39
Burpee Broad Jump aerobic 4:41 3:57 +18.5% 96th 3:18
Row aerobic 4:54 5:16 -7.2% 47th 4:58
Farmers Carry strength 2:06 2:02 +2.9% 91th 1:50
Sandbag Lunges strength 4:54 4:49 +1.4% 88th 4:05
Wall Balls strength 4:23 4:42 -7.0% 71th 4:08
Total Running running 45:00 40:58 +9.8% 98th 35:37

How to Read This Analysis