Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
105
Total Time
1:29:07
Overall Percentile
86.1
Lower is faster
Athlete
Carola Trisolino

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -7.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 7:10 +5.2% 94th 6:14
Run 2 5:32 5:18 +4.4% 92th 4:36
Run 3 5:49 5:35 +3.9% 94th 4:51
Run 4 5:54 5:41 +3.7% 93th 4:53
Run 5 6:00 5:51 +2.4% 91th 4:59
Run 6 6:00 5:48 +3.4% 92th 4:57
Run 7 6:12 5:52 +5.5% 92th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:46 -0.3% 84th 4:29
Sled Push strength 2:10 2:42 -20.0% 37th 2:20
Sled Pull strength 4:57 5:32 -10.6% 65th 4:39
Burpee Broad Jump aerobic 3:18 3:59 -17.4% 53th 3:18
Row aerobic 4:59 5:18 -6.0% 56th 4:58
Farmers Carry strength 1:49 2:03 -11.6% 49th 1:50
Sandbag Lunges strength 4:00 4:53 -18.1% 48th 4:05
Wall Balls strength 4:15 4:45 -10.6% 65th 4:08
Total Running running 43:00 41:20 +4.0% 92th 35:37

How to Read This Analysis