Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
106
Total Time
1:29:08
Overall Percentile
86.9
Lower is faster
Athlete
Bianca Losco

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -11.3%
Race avg drop: -7.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:10 +4.0% 89th 6:14
Run 2 5:39 5:18 +6.5% 96th 4:36
Run 3 5:43 5:36 +2.1% 91th 4:51
Run 4 6:04 5:41 +6.6% 94th 4:53
Run 5 5:51 5:51 -0.1% 86th 4:59
Run 6 5:47 5:48 -0.3% 84th 4:57
Run 7 5:51 5:52 -0.4% 87th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:46 -5.5% 60th 4:29
Sled Push strength 3:01 2:42 +11.3% 96th 2:20
Sled Pull strength 4:30 5:32 -18.7% 45th 4:39
Burpee Broad Jump aerobic 3:46 3:59 -5.8% 83th 3:18
Row aerobic 4:49 5:18 -9.2% 32th 4:58
Farmers Carry strength 2:22 2:03 +15.1% 100th 1:50
Sandbag Lunges strength 4:55 4:53 +0.6% 89th 4:05
Wall Balls strength 4:12 4:45 -11.7% 62th 4:08
Total Running running 42:23 41:20 +2.5% 90th 35:37

How to Read This Analysis