Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
796
Total Time
1:27:23
Overall Percentile
65.0
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -3.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:58 -7.0% 43th 6:40
Run 2 5:22 5:39 -5.0% 50th 5:24
Run 3 8:05 5:58 +35.5% 100th 5:42
Run 4 5:35 6:00 -7.1% 45th 5:44
Run 5 5:34 6:09 -9.5% 41th 5:51
Run 6 5:43 6:03 -5.7% 51th 5:46
Run 7 5:38 6:01 -6.5% 49th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:27 -1.1% 60th 4:22
Sled Push strength 1:46 2:05 -15.8% 27th 1:59
Sled Pull strength 3:30 4:34 -23.6% 17th 4:19
Burpee Broad Jump aerobic 3:52 3:39 +5.8% 74th 3:24
Row aerobic 5:00 4:55 +1.7% 73th 4:47
Farmers Carry strength 1:36 1:54 -15.9% 24th 1:48
Sandbag Lunges strength 4:10 4:10 -0.3% 64th 3:54
Wall Balls strength 7:08 5:21 +33.1% 95th 5:02
Total Running running 42:26 43:03 -1.5% 60th 41:09

How to Read This Analysis