Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
47
Total Time
1:13:32
Overall Percentile
38.5
Lower is faster
Athlete
Cristina Rogge

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -12.1%
Race avg drop: -7.8%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:52 +4.5% 48th 6:14
Run 2 4:26 4:19 +2.3% 44th 4:36
Run 3 4:38 4:33 +1.7% 44th 4:51
Run 4 4:42 4:33 +3.0% 46th 4:53
Run 5 4:43 4:38 +1.4% 42th 4:59
Run 6 4:42 4:37 +1.4% 42th 4:57
Run 7 4:35 4:40 -1.8% 37th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:22 +0.0% 35th 4:29
Sled Push strength 2:00 2:11 -8.8% 16th 2:20
Sled Pull strength 4:44 4:19 +9.6% 56th 4:39
Burpee Broad Jump aerobic 2:36 3:02 -14.5% 11th 3:18
Row aerobic 4:52 4:50 +0.7% 42th 4:58
Farmers Carry strength 2:01 1:44 +15.3% 85th 1:50
Sandbag Lunges strength 3:40 3:46 -2.8% 28th 4:05
Wall Balls strength 3:52 3:54 -0.9% 39th 4:08
Total Running running 33:54 33:21 +1.6% 42th 35:37

How to Read This Analysis