Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
56
Total Time
1:15:36
Overall Percentile
45.9
Lower is faster
Athlete
Emily Taylor

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.6%
Race avg drop: -7.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:02 -0.2% 44th 6:14
Run 2 4:37 4:27 +3.5% 52th 4:36
Run 3 4:45 4:41 +1.2% 48th 4:51
Run 4 4:52 4:42 +3.3% 52th 4:53
Run 5 4:55 4:48 +2.2% 50th 4:59
Run 6 5:03 4:47 +5.5% 57th 4:57
Run 7 5:00 4:49 +3.6% 50th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.3% 26th 4:29
Sled Push strength 2:42 2:15 +19.4% 89th 2:20
Sled Pull strength 4:47 4:28 +6.8% 60th 4:39
Burpee Broad Jump aerobic 3:11 3:10 +0.5% 45th 3:18
Row aerobic 4:58 4:53 +1.4% 54th 4:58
Farmers Carry strength 1:47 1:47 -0.4% 41th 1:50
Sandbag Lunges strength 3:42 3:55 -5.6% 30th 4:05
Wall Balls strength 3:41 4:00 -8.3% 20th 4:08
Total Running running 35:14 34:24 +2.4% 50th 35:37

How to Read This Analysis