Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
57
Total Time
1:16:21
Overall Percentile
46.7
Lower is faster
Athlete
Aisling Barry

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -7.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:06 +9.5% 71th 6:14
Run 2 4:45 4:30 +5.4% 60th 4:36
Run 3 5:13 4:44 +10.0% 69th 4:51
Run 4 5:18 4:46 +11.2% 74th 4:53
Run 5 5:09 4:52 +5.8% 59th 4:59
Run 6 5:17 4:50 +9.1% 66th 4:57
Run 7 5:14 4:53 +7.1% 60th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.4% 9th 4:29
Sled Push strength 1:59 2:17 -13.3% 14th 2:20
Sled Pull strength 3:52 4:32 -14.8% 16th 4:39
Burpee Broad Jump aerobic 2:52 3:12 -10.8% 31th 3:18
Row aerobic 4:27 4:55 -9.5% 4th 4:58
Farmers Carry strength 1:38 1:48 -9.5% 15th 1:50
Sandbag Lunges strength 4:00 3:58 +0.6% 48th 4:05
Wall Balls strength 3:35 4:03 -11.7% 11th 4:08
Total Running running 37:37 34:47 +8.1% 64th 35:37

How to Read This Analysis