Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
67
Total Time
1:18:23
Overall Percentile
54.9
Lower is faster
Athlete
Monica Anastasia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -7.8%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:16 +6.5% 71th 6:14
Run 2 4:49 4:38 +3.9% 62th 4:36
Run 3 5:01 4:52 +2.8% 58th 4:51
Run 4 4:57 4:54 +0.7% 55th 4:53
Run 5 5:04 5:01 +0.8% 56th 4:59
Run 6 4:59 4:59 -0.3% 54th 4:57
Run 7 5:02 5:02 -0.2% 54th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.2% 60th 4:29
Sled Push strength 2:17 2:21 -3.0% 43th 2:20
Sled Pull strength 4:58 4:41 +5.8% 66th 4:39
Burpee Broad Jump aerobic 3:23 3:20 +1.3% 59th 3:18
Row aerobic 4:51 4:58 -2.6% 40th 4:58
Farmers Carry strength 1:56 1:50 +4.8% 71th 1:50
Sandbag Lunges strength 4:12 4:07 +2.0% 60th 4:05
Wall Balls strength 3:47 4:10 -9.2% 34th 4:08
Total Running running 36:33 35:50 +2.0% 57th 35:37

How to Read This Analysis