Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Silvia Falliva
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: -5.8%
Race avg drop: -7.8%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:21 | -3.3% | 49th | 6:14 |
| Run 2 | 4:44 | 4:41 | +0.8% | 58th | 4:36 |
| Run 3 | 5:02 | 4:56 | +1.8% | 60th | 4:51 |
| Run 4 | 5:04 | 4:59 | +1.6% | 61th | 4:53 |
| Run 5 | 5:02 | 5:06 | -1.3% | 55th | 4:59 |
| Run 6 | 5:07 | 5:04 | +0.9% | 60th | 4:57 |
| Run 7 | 5:08 | 5:07 | +0.3% | 56th | 5:00 |
Training Recommendations
- → Specific weakness: Sled Pull - 11.7% slower than expected
- → Specific weakness: Sandbag Lunges - 7.8% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:31 | -0.3% | 60th | 4:29 |
| Sled Push | strength | 2:03 | 2:23 | -14.1% | 24th | 2:20 |
| Sled Pull | strength | 5:20 | 4:46 | +11.7% | 78th | 4:39 |
| Burpee Broad Jump | aerobic | 3:14 | 3:23 | -4.9% | 47th | 3:18 |
| Row | aerobic | 4:49 | 5:00 | -3.9% | 32th | 4:58 |
| Farmers Carry | strength | 1:43 | 1:51 | -7.9% | 26th | 1:50 |
| Sandbag Lunges | strength | 4:31 | 4:11 | +7.8% | 75th | 4:05 |
| Wall Balls | strength | 4:30 | 4:13 | +6.6% | 78th | 4:08 |
| Total Running | running | 36:16 | 36:20 | -0.2% | 55th | 35:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength