Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with Shailine Kővari-varga
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -7.8%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:41 | 6:27 | +3.5% | 71th | 6:14 |
| Run 2 | 5:09 | 4:46 | +8.0% | 78th | 4:36 |
| Run 3 | 5:16 | 5:01 | +4.8% | 72th | 4:51 |
| Run 4 | 5:24 | 5:04 | +6.5% | 78th | 4:53 |
| Run 5 | 5:19 | 5:11 | +2.4% | 68th | 4:59 |
| Run 6 | 5:21 | 5:09 | +3.7% | 72th | 4:57 |
| Run 7 | 5:35 | 5:12 | +7.1% | 79th | 5:00 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Wall Balls - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:33 | -3.2% | 42th | 4:29 |
| Sled Push | strength | 2:03 | 2:25 | -15.5% | 24th | 2:20 |
| Sled Pull | strength | 4:33 | 4:52 | -6.5% | 48th | 4:39 |
| Burpee Broad Jump | aerobic | 3:01 | 3:28 | -13.1% | 36th | 3:18 |
| Row | aerobic | 5:03 | 5:02 | +0.1% | 64th | 4:58 |
| Farmers Carry | strength | 1:47 | 1:53 | -5.5% | 41th | 1:50 |
| Sandbag Lunges | strength | 3:31 | 4:16 | -17.7% | 20th | 4:05 |
| Wall Balls | strength | 4:41 | 4:17 | +9.2% | 84th | 4:08 |
| Total Running | running | 38:45 | 36:57 | +4.9% | 74th | 35:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength