Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
88
Total Time
1:25:25
Overall Percentile
72.1
Lower is faster
Athlete
Angela Rochira

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -9.8%
Race avg drop: -7.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:52 +3.6% 83th 6:14
Run 2 5:10 5:04 +1.9% 81th 4:36
Run 3 5:23 5:21 +0.6% 80th 4:51
Run 4 5:25 5:25 -0.1% 79th 4:53
Run 5 5:38 5:34 +1.1% 80th 4:59
Run 6 5:32 5:31 +0.2% 79th 4:57
Run 7 5:33 5:35 -0.7% 78th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:41 -2.9% 65th 4:29
Sled Push strength 2:19 2:35 -10.4% 48th 2:20
Sled Pull strength 5:15 5:14 +0.1% 74th 4:39
Burpee Broad Jump aerobic 3:30 3:46 -7.1% 66th 3:18
Row aerobic 5:10 5:11 -0.5% 78th 4:58
Farmers Carry strength 1:48 1:58 -9.2% 48th 1:50
Sandbag Lunges strength 4:06 4:37 -11.3% 57th 4:05
Wall Balls strength 3:45 4:33 -17.6% 27th 4:08
Total Running running 39:48 39:26 +0.9% 77th 35:37

How to Read This Analysis