Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
89
Total Time
1:25:51
Overall Percentile
73.0
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -0.5%
Race avg drop: -7.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:54 -12.9% 43th 6:14
Run 2 4:52 5:05 -4.5% 66th 4:36
Run 3 5:33 5:22 +3.2% 84th 4:51
Run 4 4:56 5:27 -9.5% 55th 4:53
Run 5 5:49 5:36 +3.8% 83th 4:59
Run 6 5:18 5:33 -4.6% 69th 4:57
Run 7 5:32 5:37 -1.6% 76th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:41 +4.3% 93th 4:29
Sled Push strength 2:23 2:36 -8.4% 56th 2:20
Sled Pull strength 5:45 5:16 +8.9% 92th 4:39
Burpee Broad Jump aerobic 3:42 3:47 -2.5% 80th 3:18
Row aerobic 5:31 5:12 +6.0% 95th 4:58
Sandbag Lunges strength 6:04 4:39 +30.4% 100th 4:05
Wall Balls strength 4:26 4:34 -3.1% 74th 4:08
Total Running running 38:01 39:39 -4.2% 66th 35:37

How to Read This Analysis