Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
253
Total Time
1:13:19
Overall Percentile
35.4
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.6%
Race avg drop: -0.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:42 +5.4% 48th 6:05
Run 2 4:57 4:41 +5.4% 49th 5:02
Run 3 5:25 5:02 +7.4% 55th 5:24
Run 4 5:30 5:04 +8.4% 57th 5:27
Run 5 5:35 5:10 +7.8% 55th 5:35
Run 6 5:34 5:05 +9.2% 58th 5:30
Run 7 5:41 5:03 +12.5% 66th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:58 +1.7% 44th 4:05
Sled Push strength 1:27 1:37 -10.7% 14th 1:45
Sled Pull strength 2:49 3:19 -15.5% 10th 3:39
Burpee Broad Jump aerobic 2:14 2:44 -18.7% 11th 3:05
Row aerobic 4:08 4:21 -5.1% 14th 4:31
Farmers Carry strength 1:33 1:32 +0.1% 37th 1:40
Sandbag Lunges strength 3:20 3:04 +8.2% 51th 3:24
Wall Balls strength 4:09 4:26 -6.6% 21th 4:52
Total Running running 38:43 36:05 +7.3% 55th 38:41

How to Read This Analysis