Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
800
Total Time
1:27:25
Overall Percentile
65.4
Lower is faster
Athlete
Francesca Galluzzo

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -4.3%
Race avg drop: -3.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:58 -8.3% 41th 6:40
Run 2 5:59 5:39 +5.8% 76th 5:24
Run 3 7:02 5:58 +17.8% 93th 5:42
Run 4 6:14 6:00 +3.7% 72th 5:44
Run 5 6:06 6:09 -0.9% 62th 5:51
Run 6 6:11 6:03 +1.9% 70th 5:46
Run 7 5:40 6:01 -6.0% 50th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:27 -3.0% 49th 4:22
Sled Push strength 2:11 2:05 +4.0% 75th 1:59
Sled Pull strength 4:23 4:34 -4.3% 58th 4:19
Burpee Broad Jump aerobic 3:18 3:39 -9.8% 49th 3:24
Row aerobic 4:45 4:55 -3.4% 51th 4:47
Farmers Carry strength 1:54 1:54 -0.1% 65th 1:48
Sandbag Lunges strength 3:36 4:10 -13.9% 43th 3:54
Wall Balls strength 5:24 5:21 +0.7% 69th 5:02
Total Running running 43:36 43:04 +1.2% 67th 41:09

How to Read This Analysis