Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Borbala Jonas
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: -7.8%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:04 | +12.3% | 28th | 6:14 |
| Run 2 | 4:00 | 3:44 | +6.8% | 16th | 4:36 |
| Run 3 | 4:05 | 3:55 | +4.1% | 14th | 4:51 |
| Run 4 | 4:11 | 3:53 | +7.7% | 17th | 4:53 |
| Run 5 | 4:09 | 3:55 | +5.9% | 16th | 4:59 |
| Run 6 | 4:12 | 3:55 | +7.0% | 15th | 4:57 |
| Run 7 | 4:09 | 3:56 | +5.4% | 12th | 5:00 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:08 | +2.6% | 18th | 4:29 |
| Sled Push | strength | 1:53 | 1:52 | +0.1% | 10th | 2:20 |
| Sled Pull | strength | 3:08 | 3:34 | -12.5% | 2th | 4:39 |
| Burpee Broad Jump | aerobic | 2:33 | 2:27 | +3.5% | 6th | 3:18 |
| Row | aerobic | 4:33 | 4:32 | +0.0% | 11th | 4:58 |
| Farmers Carry | strength | 1:28 | 1:33 | -6.2% | 5th | 1:50 |
| Sandbag Lunges | strength | 2:48 | 3:06 | -9.7% | 3th | 4:05 |
| Wall Balls | strength | 3:25 | 3:23 | +0.8% | 3th | 4:08 |
| Total Running | running | 30:28 | 28:31 | +6.8% | 17th | 35:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength