Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Maximilian Outteridge
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
102
Total Time
1:09:39
Overall Percentile
22.0
Lower is faster
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: -15.3%
Race avg drop: -5.5%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 4:46 | +13.5% | 68th | 5:14 |
| Run 2 | 3:49 | 3:32 | +7.8% | 45th | 3:54 |
| Run 3 | 3:49 | 3:45 | +1.5% | 26th | 4:12 |
| Run 4 | 4:05 | 3:48 | +7.2% | 41th | 4:16 |
| Run 5 | 4:04 | 3:52 | +4.9% | 36th | 4:22 |
| Run 6 | 3:50 | 3:48 | +0.7% | 24th | 4:16 |
| Run 7 | 3:59 | 3:51 | +3.4% | 29th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:03 | +1.5% | 32th | 4:14 |
| Sled Push | strength | 2:38 | 3:02 | -13.5% | 6th | 3:36 |
| Sled Pull | strength | 5:35 | 4:54 | +13.8% | 40th | 6:15 |
| Burpee Broad Jump | aerobic | 3:47 | 3:13 | +17.1% | 44th | 4:03 |
| Row | aerobic | 4:21 | 4:21 | -0.2% | 20th | 4:37 |
| Farmers Carry | strength | 1:41 | 1:40 | +0.5% | 22th | 2:03 |
| Sandbag Lunges | strength | 4:00 | 4:08 | -3.6% | 17th | 5:06 |
| Wall Balls | strength | 4:45 | 5:21 | -11.4% | 10th | 6:51 |
| Total Running | running | 29:01 | 27:34 | +5.3% | 36th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength