Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Gregory Piombino
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
133
Total Time
1:12:17
Overall Percentile
28.7
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.9
Moderate fatigue - consider endurance training
Your pace drop: +4.4%
Race avg drop: -5.5%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:54 | -10.2% | 4th | 5:14 |
| Run 2 | 3:31 | 3:38 | -3.6% | 21th | 3:54 |
| Run 3 | 3:44 | 3:53 | -4.0% | 22th | 4:12 |
| Run 4 | 3:46 | 3:56 | -4.4% | 21th | 4:16 |
| Run 5 | 4:04 | 4:01 | +1.1% | 36th | 4:22 |
| Run 6 | 4:10 | 3:56 | +5.9% | 48th | 4:16 |
| Run 7 | 4:06 | 3:59 | +2.7% | 39th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 22.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.1% slower than expected
- → Specific weakness: Farmers Carry - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:06 | -4.3% | 8th | 4:14 |
| Sled Push | strength | 3:04 | 3:12 | -4.3% | 23th | 3:36 |
| Sled Pull | strength | 4:54 | 5:17 | -7.3% | 23th | 6:15 |
| Burpee Broad Jump | aerobic | 3:49 | 3:28 | +10.1% | 46th | 4:03 |
| Row | aerobic | 4:37 | 4:26 | +4.1% | 55th | 4:37 |
| Farmers Carry | strength | 1:57 | 1:47 | +9.3% | 49th | 2:03 |
| Sandbag Lunges | strength | 4:37 | 4:25 | +4.4% | 38th | 5:06 |
| Wall Balls | strength | 7:04 | 5:47 | +22.2% | 60th | 6:51 |
| Total Running | running | 27:45 | 28:28 | -2.5% | 23th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength