Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with François Paccard
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
134
Total Time
1:12:26
Overall Percentile
28.9
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -5.5%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:54 | +0.5% | 33th | 5:14 |
| Run 2 | 3:40 | 3:39 | +0.4% | 34th | 3:54 |
| Run 3 | 4:05 | 3:53 | +4.8% | 46th | 4:12 |
| Run 4 | 4:13 | 3:56 | +6.8% | 49th | 4:16 |
| Run 5 | 4:10 | 4:01 | +3.4% | 40th | 4:22 |
| Run 6 | 4:09 | 3:56 | +5.2% | 47th | 4:16 |
| Run 7 | 4:06 | 3:59 | +2.5% | 39th | 4:20 |
Training Recommendations
- → Specific weakness: Sled Pull - 13.3% slower than expected
- → Specific weakness: Sandbag Lunges - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:06 | +1.3% | 40th | 4:14 |
| Sled Push | strength | 3:22 | 3:12 | +4.7% | 42th | 3:36 |
| Sled Pull | strength | 6:01 | 5:18 | +13.3% | 52th | 6:15 |
| Burpee Broad Jump | aerobic | 3:36 | 3:28 | +3.4% | 37th | 4:03 |
| Row | aerobic | 4:17 | 4:26 | -3.5% | 14th | 4:37 |
| Farmers Carry | strength | 1:27 | 1:47 | -19.0% | 5th | 2:03 |
| Sandbag Lunges | strength | 4:58 | 4:26 | +12.0% | 48th | 5:06 |
| Wall Balls | strength | 4:47 | 5:48 | -17.6% | 10th | 6:51 |
| Total Running | running | 29:19 | 28:31 | +2.8% | 39th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength