Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
138
Total Time
1:12:32
Overall Percentile
29.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -6.7%
Race avg drop: -5.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:54 +4.8% 48th 5:14
Run 2 3:51 3:39 +5.3% 48th 3:54
Run 3 4:07 3:53 +5.6% 48th 4:12
Run 4 4:12 3:57 +6.3% 48th 4:16
Run 5 4:17 4:02 +6.2% 47th 4:22
Run 6 4:16 3:56 +8.1% 56th 4:16
Run 7 4:08 4:00 +3.2% 40th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:06 -1.2% 23th 4:14
Sled Push strength 3:31 3:13 +9.2% 50th 3:36
Sled Pull strength 5:06 5:19 -4.2% 27th 6:15
Burpee Broad Jump aerobic 3:40 3:29 +5.1% 39th 4:03
Row aerobic 4:17 4:26 -3.6% 14th 4:37
Farmers Carry strength 1:31 1:47 -15.5% 9th 2:03
Sandbag Lunges strength 4:07 4:26 -7.4% 22th 5:06
Wall Balls strength 5:54 5:49 +1.3% 33th 6:51
Total Running running 30:00 28:33 +5.1% 45th 30:45

How to Read This Analysis