Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
805
Total Time
1:27:35
Overall Percentile
65.8
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.9%
Race avg drop: -3.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:59 -12.7% 30th 6:40
Run 2 5:15 5:39 -7.3% 45th 5:24
Run 3 6:08 5:58 +2.5% 71th 5:42
Run 4 6:36 6:01 +9.6% 84th 5:44
Run 5 6:57 6:10 +12.7% 87th 5:51
Run 6 6:59 6:04 +14.9% 89th 5:46
Run 7 6:44 6:02 +11.5% 85th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:28 -2.7% 52th 4:22
Sled Push strength 1:46 2:06 -16.1% 27th 1:59
Sled Pull strength 4:22 4:35 -5.0% 57th 4:19
Burpee Broad Jump aerobic 3:14 3:40 -11.9% 45th 3:24
Row aerobic 4:45 4:55 -3.5% 51th 4:47
Farmers Carry strength 1:51 1:54 -3.0% 58th 1:48
Sandbag Lunges strength 3:27 4:11 -17.7% 36th 3:54
Wall Balls strength 5:35 5:22 +3.8% 75th 5:02
Total Running running 44:45 43:09 +3.7% 73th 41:09

How to Read This Analysis