Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Clemente Truppi
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -5.5%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:54 | +2.7% | 41th | 5:14 |
| Run 2 | 3:36 | 3:39 | -1.6% | 28th | 3:54 |
| Run 3 | 3:56 | 3:54 | +0.8% | 34th | 4:12 |
| Run 4 | 4:02 | 3:57 | +2.0% | 38th | 4:16 |
| Run 5 | 3:53 | 4:02 | -3.8% | 24th | 4:22 |
| Run 6 | 3:46 | 3:56 | -4.6% | 20th | 4:16 |
| Run 7 | 4:04 | 4:00 | +1.5% | 36th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.3% slower than expected
- → Specific weakness: Farmers Carry - 14.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:06 | +2.9% | 51th | 4:14 |
| Sled Push | strength | 3:19 | 3:13 | +2.9% | 38th | 3:36 |
| Sled Pull | strength | 5:30 | 5:19 | +3.3% | 36th | 6:15 |
| Burpee Broad Jump | aerobic | 3:23 | 3:29 | -3.1% | 27th | 4:03 |
| Row | aerobic | 4:26 | 4:26 | -0.2% | 31th | 4:37 |
| Farmers Carry | strength | 2:03 | 1:47 | +14.2% | 56th | 2:03 |
| Sandbag Lunges | strength | 4:11 | 4:26 | -6.0% | 24th | 5:06 |
| Wall Balls | strength | 7:53 | 5:49 | +35.3% | 74th | 6:51 |
| Total Running | running | 28:20 | 28:33 | -0.8% | 29th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength