Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
141
Total Time
1:12:36
Overall Percentile
30.4
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -5.5%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 4:55 +13.5% 75th 5:14
Run 2 3:56 3:39 +7.5% 56th 3:54
Run 3 4:03 3:54 +3.8% 43th 4:12
Run 4 4:08 3:57 +4.5% 43th 4:16
Run 5 4:16 4:02 +5.7% 45th 4:22
Run 6 4:00 3:57 +1.2% 35th 4:16
Run 7 4:12 4:00 +4.8% 43th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:06 +2.8% 51th 4:14
Sled Push strength 2:19 3:13 -28.2% 1th 3:36
Sled Pull strength 4:45 5:19 -10.9% 19th 6:15
Burpee Broad Jump aerobic 3:51 3:29 +10.1% 46th 4:03
Row aerobic 4:30 4:26 +1.3% 39th 4:37
Farmers Carry strength 1:06 1:47 -38.8% 0th 2:03
Sandbag Lunges strength 5:36 4:27 +25.7% 71th 5:06
Wall Balls strength 5:43 5:50 -2.0% 29th 6:51
Total Running running 30:10 28:34 +5.6% 47th 30:45

How to Read This Analysis