Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matteo Bettini
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: -7.8%
Race avg drop: -5.5%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:55 | +1.6% | 38th | 5:14 |
| Run 2 | 3:33 | 3:39 | -3.1% | 24th | 3:54 |
| Run 3 | 3:50 | 3:54 | -1.9% | 28th | 4:12 |
| Run 4 | 4:02 | 3:57 | +1.9% | 38th | 4:16 |
| Run 5 | 3:52 | 4:02 | -4.4% | 23th | 4:22 |
| Run 6 | 3:51 | 3:57 | -2.7% | 25th | 4:16 |
| Run 7 | 4:02 | 4:00 | +0.5% | 34th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 30.6% slower than expected
- → Specific weakness: Sandbag Lunges - 19.2% slower than expected
- → Specific weakness: Sled Push - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:07 | +2.4% | 47th | 4:14 |
| Sled Push | strength | 3:41 | 3:13 | +14.0% | 60th | 3:36 |
| Sled Pull | strength | 6:59 | 5:20 | +30.6% | 71th | 6:15 |
| Burpee Broad Jump | aerobic | 3:44 | 3:30 | +6.6% | 43th | 4:03 |
| Row | aerobic | 4:20 | 4:26 | -2.5% | 19th | 4:37 |
| Farmers Carry | strength | 1:48 | 1:48 | -0.0% | 35th | 2:03 |
| Sandbag Lunges | strength | 5:19 | 4:27 | +19.2% | 61th | 5:06 |
| Wall Balls | strength | 4:56 | 5:50 | -15.6% | 13th | 6:51 |
| Total Running | running | 28:10 | 28:36 | -1.5% | 28th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength