Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Salvatore Caligiuri
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
150
Total Time
1:13:04
Overall Percentile
32.3
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -5.5%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:56 | +2.9% | 44th | 5:14 |
| Run 2 | 3:39 | 3:40 | -0.8% | 32th | 3:54 |
| Run 3 | 3:56 | 3:55 | +0.2% | 34th | 4:12 |
| Run 4 | 4:08 | 3:58 | +3.9% | 43th | 4:16 |
| Run 5 | 4:00 | 4:03 | -1.6% | 31th | 4:22 |
| Run 6 | 3:53 | 3:58 | -2.3% | 27th | 4:16 |
| Run 7 | 4:03 | 4:01 | +0.4% | 35th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 21.4% slower than expected
- → Specific weakness: Farmers Carry - 12.9% slower than expected
- → Specific weakness: Wall Balls - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:07 | -1.0% | 27th | 4:14 |
| Sled Push | strength | 3:08 | 3:15 | -3.7% | 26th | 3:36 |
| Sled Pull | strength | 5:10 | 5:24 | -4.3% | 29th | 6:15 |
| Burpee Broad Jump | aerobic | 3:44 | 3:32 | +5.5% | 43th | 4:03 |
| Row | aerobic | 4:22 | 4:27 | -2.0% | 22th | 4:37 |
| Farmers Carry | strength | 2:03 | 1:48 | +12.9% | 56th | 2:03 |
| Sandbag Lunges | strength | 5:28 | 4:30 | +21.4% | 66th | 5:06 |
| Wall Balls | strength | 6:24 | 5:54 | +8.3% | 46th | 6:51 |
| Total Running | running | 28:44 | 28:44 | -0.0% | 31th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength