Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matteo Caracciolo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
158
Total Time
1:13:28
Overall Percentile
34.1
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.5%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:45 | 4:57 | -4.3% | 21th | 5:14 |
| Run 2 | 3:39 | 3:41 | -1.2% | 32th | 3:54 |
| Run 3 | 3:58 | 3:56 | +0.5% | 37th | 4:12 |
| Run 4 | 3:55 | 3:59 | -2.0% | 30th | 4:16 |
| Run 5 | 3:57 | 4:05 | -3.3% | 28th | 4:22 |
| Run 6 | 3:48 | 3:59 | -4.9% | 22th | 4:16 |
| Run 7 | 4:04 | 4:03 | +0.3% | 36th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 31.7% slower than expected
- → Specific weakness: Sandbag Lunges - 15.9% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:08 | -2.4% | 17th | 4:14 |
| Sled Push | strength | 3:33 | 3:16 | +8.3% | 52th | 3:36 |
| Sled Pull | strength | 4:45 | 5:27 | -13.0% | 19th | 6:15 |
| Row | aerobic | 4:29 | 4:28 | +0.3% | 36th | 4:37 |
| Farmers Carry | strength | 1:47 | 1:49 | -2.7% | 33th | 2:03 |
| Sandbag Lunges | strength | 5:16 | 4:32 | +15.9% | 59th | 5:06 |
| Wall Balls | strength | 7:52 | 5:58 | +31.7% | 73th | 6:51 |
| Total Running | running | 28:06 | 28:52 | -2.7% | 27th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength