Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
809
Total Time
1:27:39
Overall Percentile
66.1
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -3.7%
Race avg drop: -3.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 6:59 +2.9% 69th 6:40
Run 2 5:35 5:40 -1.5% 60th 5:24
Run 3 5:56 5:59 -0.9% 63th 5:42
Run 4 6:17 6:01 +4.2% 74th 5:44
Run 5 6:30 6:10 +5.3% 76th 5:51
Run 6 6:11 6:05 +1.6% 70th 5:46
Run 7 6:08 6:02 +1.4% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:28 -9.4% 13th 4:22
Sled Push strength 1:55 2:06 -9.0% 46th 1:59
Sled Pull strength 4:01 4:35 -12.7% 40th 4:19
Burpee Broad Jump aerobic 3:30 3:40 -4.7% 59th 3:24
Row aerobic 5:00 4:55 +1.5% 73th 4:47
Farmers Carry strength 1:51 1:54 -3.0% 58th 1:48
Sandbag Lunges strength 4:07 4:11 -1.9% 63th 3:54
Wall Balls strength 4:38 5:23 -13.9% 42th 5:02
Total Running running 43:49 43:12 +1.4% 68th 41:09

How to Read This Analysis