Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Slohan Jean-marie-marie-magdeleine
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
177
Total Time
1:14:47
Overall Percentile
38.1
Lower is faster
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.1%
Race avg drop: -5.5%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:01 | -0.9% | 37th | 5:14 |
| Run 2 | 3:37 | 3:44 | -3.5% | 30th | 3:54 |
| Run 3 | 4:09 | 4:00 | +3.5% | 50th | 4:12 |
| Run 4 | 4:11 | 4:03 | +2.9% | 47th | 4:16 |
| Run 5 | 4:06 | 4:09 | -1.4% | 37th | 4:22 |
| Run 6 | 4:10 | 4:03 | +2.6% | 48th | 4:16 |
| Run 7 | 4:10 | 4:07 | +1.1% | 42th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 12.9% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:09 | +3.3% | 63th | 4:14 |
| Sled Push | strength | 3:20 | 3:21 | -0.8% | 39th | 3:36 |
| Sled Pull | strength | 5:53 | 5:39 | +4.1% | 49th | 6:15 |
| Burpee Broad Jump | aerobic | 4:10 | 3:41 | +12.9% | 61th | 4:03 |
| Row | aerobic | 4:38 | 4:30 | +2.8% | 57th | 4:37 |
| Farmers Carry | strength | 1:41 | 1:53 | -10.8% | 22th | 2:03 |
| Sandbag Lunges | strength | 4:57 | 4:40 | +5.8% | 47th | 5:06 |
| Wall Balls | strength | 6:18 | 6:11 | +1.9% | 44th | 6:51 |
| Total Running | running | 29:22 | 29:19 | +0.2% | 39th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength