Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniele Sartori
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -5.5%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:01 | -4.5% | 24th | 5:14 |
| Run 2 | 3:35 | 3:44 | -4.4% | 27th | 3:54 |
| Run 3 | 3:45 | 4:00 | -6.5% | 23th | 4:12 |
| Run 4 | 3:55 | 4:03 | -3.6% | 30th | 4:16 |
| Run 5 | 3:57 | 4:09 | -5.0% | 28th | 4:22 |
| Run 6 | 3:51 | 4:03 | -5.2% | 25th | 4:16 |
| Run 7 | 3:54 | 4:07 | -5.4% | 24th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 26.2% slower than expected
- → Specific weakness: Wall Balls - 23.4% slower than expected
- → Specific weakness: Sled Push - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:09 | -3.9% | 14th | 4:14 |
| Sled Push | strength | 3:51 | 3:21 | +14.6% | 68th | 3:36 |
| Sled Pull | strength | 5:30 | 5:39 | -2.7% | 36th | 6:15 |
| Burpee Broad Jump | aerobic | 3:54 | 3:41 | +5.6% | 49th | 4:03 |
| Row | aerobic | 4:23 | 4:30 | -2.7% | 25th | 4:37 |
| Farmers Carry | strength | 2:23 | 1:53 | +26.2% | 77th | 2:03 |
| Sandbag Lunges | strength | 5:14 | 4:40 | +11.8% | 57th | 5:06 |
| Wall Balls | strength | 7:38 | 6:11 | +23.4% | 70th | 6:51 |
| Total Running | running | 27:45 | 29:19 | -5.4% | 23th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength